Prepare Your Student-Athlete for a Healthy School Year

More than 45 million youth athletes between the ages of six and 17 years old participate in sports every year—for good reason. In addition to the physical benefits, young student-athletes also build life skills, including confidence, leadership and teamwork, among other things. However, these benefits don’t come without risk. According to the CDC, sports-related injuries … Continue reading Prepare Your Student-Athlete for a Healthy School Year