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Wellness

Discover wellness tips for kids—from mental health support and safety to seasonal care and healthy habits—empowering families with expert guidance.

How Girls On The Run Creates Confidence

What does it take to help a girl find her superpower? Does she need to summon her strength with gold

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Do You Have a House Fire Evacuation Plan?

Despite your best prevention efforts, a house fire may still occur. At the first sign of smoke or fire, you

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Parents for Healthy Kids at Home and School

When was the last time you ate a school lunch? Do you know if your elementary school student has recess

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Anaphylaxis: Be Aware, Prepared, and Ready to Respond

August is always a stressful time for parents sending their kids back to school, especially for parents of children with

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Talking to Your Teen: Underage Drinking

In 2015, 10,265 people died in drunk driving crashes—one every 51 minutes—and 290,000 were injured in drunk driving crashes. When

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Awakening Joy For Kids

It’s Monday morning in the classroom and many children are exhausted by their weekend activities. Some come into the room

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Breakfast: The Right Way to Start the School Day

Parents and teachers know how hunger affects children in and out of the classroom. Starting the school day ready to

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Your Best Shot is a Flu Vaccine

As winter approaches, cold weather isn’t the only thing you and your family need to be ready for. Flu season

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Is Your Child at Risk?

Sports are a great activity for youth, and there’s an abundance of research that supports the positive impact they have

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What’s Up With Look-Alike Smart Snacks?

Have you had lunch at your child’s school and sat there wondering why kids are still allowed to purchase Doritos

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Five Actionable Ways to Support Your Child’s Mental Health

5 Easy DIY Halloween Costume Ideas For Kids

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Art in Action: Spotlight on the 2024 Mary Lou Anderson Reflections Arts Enhancement Grantees 

From Trick-or-Treating to Tissue Season: 5 Ways to Help Reduce the Spread of Germs This Fall

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5 Ways to Boost Your Child’s Confidence At School