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Wellness

Discover wellness tips for kids—from mental health support and safety to seasonal care and healthy habits—empowering families with expert guidance.

Eat Food that Supports Good Mood and Attention

We hear so much about how good food affects our mood, focus and attention, but what foods are best for

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Don’t Make the Flu a Family Affair

The flu has increased significantly in homes and schools across the country recently and with children and teens being more

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Toy Safety This Holiday Season

As you purchase gifts this holiday season, make sure you play safe while purchasing toys. About 3 Billion toys are sold

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Nutritious Chicken Chili Recipe

A healthy lifestyle starts with healthy eating. Here’s a great winter recipe for nutritious chicken chili.

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How Girls On The Run Creates Confidence

What does it take to help a girl find her superpower? Does she need to summon her strength with gold

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Do You Have a House Fire Evacuation Plan?

Despite your best prevention efforts, a house fire may still occur. At the first sign of smoke or fire, you

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Parents for Healthy Kids at Home and School

When was the last time you ate a school lunch? Do you know if your elementary school student has recess

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Anaphylaxis: Be Aware, Prepared, and Ready to Respond

August is always a stressful time for parents sending their kids back to school, especially for parents of children with

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Talking to Your Teen: Underage Drinking

In 2015, 10,265 people died in drunk driving crashes—one every 51 minutes—and 290,000 were injured in drunk driving crashes. When

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Awakening Joy For Kids

It’s Monday morning in the classroom and many children are exhausted by their weekend activities. Some come into the room

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