How to Prevent Winter Allergy and Asthma Flare Ups
It seems like no matter how you try to prevent it, you can’t escape cold and flu season. And this year, drastic changes in…
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Know the Signs: Get the Truth About Opioid Abuse
Over the last decade, opioid abuse has had a devastating impact on families across the country, and the crisis shows no signs of slowing down….
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How to Address Suicide Prevention with Your Children
As parents and educators, our children’s and students’ safety is always paramount. From a young age, we ensure our kids buckle their seat belts…
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Handwashing: The Best Defense Against Germs
With kids who touch and share EVERYTHING, keeping germs and colds—and the flu—away can be difficult. And despite widespread knowledge of the importance of…
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Can Your Child Be Allergic to Halloween?
Between the spooky haunted houses, the creepy ghost stories and being scared by monsters, Halloween can be a frightening time. But, for children with…
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How to Pack and Wear a Backpack Safely
A proper fitting backpack is a good way to prevent physical pain and promote wellness. Unfortunately, over half of students carry backpacks over the…
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5 Healthy Habits You Can Instill at Home
As a parent, you naturally want your kids to grow up healthy and happy and develop good habits. This means staying diligent about things…
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5 Steps For Going Back to School With Food Allergies
The start of the school year means fresh backpacks, school supplies, and most importantly for food-allergy families, a new teacher and routine. Use these…
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What You Don’t Know About Pool Safety
Millions of us celebrate (and try to escape) the warm summer weather by taking a dip in a swimming pool. It’s such an iconic…
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5-Step Summer Digital Diet Plan
Are you looking to help your family adopt a healthier lifestyle this summer? Here are some tips for a summer diet—from your mobile devices….
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