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Wellness

Discover wellness tips for kids—from mental health support and safety to seasonal care and healthy habits—empowering families with expert guidance.

Cultivating Well-Being: Mental Health Awareness Month

May is Mental Health Awareness Month, a time to shine a spotlight on the importance of emotional and psychological well-being.

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4 Healthy Habit Tips for Summertime

Summer vacation is just around the corner which means the beginning of summer sports! With so many outdoor activities and

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Shattering Stigma, Building Strength: Mental Health Awareness Month

May is Mental Health Awareness Month, a time to break the silence surrounding mental health struggles and promote well-being for

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Four Spring Cleaning Tips for Better School Engagement

Follow these spring cleaning tips during the season or year-round to set your child up for classroom success. Spring represents

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Four Tips to Promote Winter Wellness 

How to help encourage wellness with your family’s health all season long. Our children’s classrooms are more than just educational

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How YouTube is Supporting Teen Well-Being and Mental Health

Today, kids go online daily to learn, socialize and express themselves. Together with parents, YouTube wants to make that time

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6 Strategies to Help Schools Improve Mental Health in Students

As the Director of the Division of Adolescent and School Health at the Centers for Disease Control and Prevention (CDC), I

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The CDC: Working to Prevent Childhood Lead Poisoning

For over 30 years, the CDC has been working to prevent lead poisoning through its Childhood Lead Poisoning Prevention Program

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Tips to Stay Healthy During Cold and Flu Season

Working together, parents and teachers play pivotal roles in children’s health and education. Schools are an extension of the home;

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7 Food Tips to Keep Kids–and Parents–Healthy During Goblin and Gobble Season

Between Halloween and Thanksgiving, fall is the season of good eats, drinks, and lots of treats.  According to a survey

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6 Tips for Buying Toys that are Safe This Holiday Season 

Gluten Free Thanksgiving Recipes Your Family Will Love

Screen Smart Success: When Parents and Teens Talk Tech Together, Good Things Happen

Ways to Give Back on Family Volunteer Day

Tips for Talking to Your Child’s Teacher

Fill Their Cups—and Yours Too

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