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Wellness

Discover wellness tips for kids—from mental health support and safety to seasonal care and healthy habits—empowering families with expert guidance.

Healthy Hands-On: An Inside Look at Fighting Germs in a Creatively Curated Classroom

Georgia Teacher Of the Year, and Pre-K Teacher, Johnathon Hines Shares His Tips for a Protected Learning Environment Teaching in

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Keeping Student Athletes Safe on the Playing Field

During last year’s NFL season, the nation watched as Buffalo Bills safety Damar Hamlin went down on the field after

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4 Ideas for a Healthy Back-to-School Transition

Back to school doesn’t have to be so stressful. In fact, the return to school is a perfect moment for

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Boosting Family Mental Health: 5 Fun Activities for Mental Health Awareness Month

This Mental Health Awareness Month, we recognize the importance of nurturing our children’s mental health, which has become a hot

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Help Protect Your Child Against Meningococcal Disease

From school dances, sporting events, and college applications, adolescence and young adulthood can be one of the most exciting (and

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Healthy Habits for Spring Break

Spring break is just around the corner, and many families are getting ready to go on vacation. While this is

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How to Monitor and Manage Your Child’s Stress

As parents, we want our children to be successful and lead happy and healthy lives. However, in today’s fast-paced world,

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Stomachaches: Is It Clinical or Emotional?

As a registered school nurse with over 28 years of experience, I have seen countless children come into my office

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Working Together to Support Healthy Habits

Parents and educators share a common goal—to support their children and students so they reach their full potential and lead

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How to Add Mindfulness to Your Child’s Day

Many adults are able to recognize feelings of anxiety, stress and frustration, but when children and teenagers experience these emotions,

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6 Tips for Buying Toys that are Safe This Holiday Season 

Gluten Free Thanksgiving Recipes Your Family Will Love

Screen Smart Success: When Parents and Teens Talk Tech Together, Good Things Happen

Ways to Give Back on Family Volunteer Day

Tips for Talking to Your Child’s Teacher

Fill Their Cups—and Yours Too

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