Spring break is just around the corner, and many families are getting ready to go on vacation. While this is an exciting time for kids and parents alike, it’s important to make sure that everyone continues to practice healthy habits while enjoying their time off. Here are some healthy spring break habits for parents taking their kids on vacation:
Disinfect High Touch Surfaces
Regardless of where your spring break takes you, help protect your loved ones and reduce the spread of illness-causing germs by disinfecting surfaces while traveling. Lysol Disinfecting Wipes To-Go Packs are great for all your travel needs – they’re designed to clean and disinfect surfaces on-the-go while killing 99.9% of viruses and bacteria. Throw them in your bag, use them on planes, or anywhere else you might want some extra cleanliness while you travel.
Stay Hydrated
Traveling can be exhausting and dehydrating, especially if you’re spending time in the sun. Encourage everyone to drink plenty of water throughout the day, and avoid sugary drinks that can lead to dehydration.1
Beat the Heat
If you’re vacationing somewhere warm or spending a lot of time outside, make sure your child is fully protected from the sun by applying a broad-spectrum sunscreen with a factor of SPF 30 or higher to all exposed areas of skin. Apply 15 to 30 minutes before heading outside and make sure to reapply every 2 hours or after swimming.2
Handwashing
Washing your hands is a simple and effective way to help prevent the spread of germs. Encourage your children to wash their hands frequently, especially after eating, playing outside, blowing their nose, and coughing or sneezing. As always, make sure your child is using soap and water and washing for at least 20 seconds.3
As everyone returns to school after break, remind your kids to carry these habits back into the classroom for the reminder of the school year. For more resources, visit Lysol.com/HERE.
