Back-to-school is all about fresh starts: catching up with friends, making new ones and sharing those little moments that make each day special, from lunchtime giggles to classroom celebrations. That means when our kids have to stay home sick, they miss so much more than just lessons.
This year, National PTA and Lysol’s HERE for Healthy Schools initiative is working in partnership with actress and mom Lea Michele to help families and schools fight the SOMO (Sick of Missing Out) and ensure kids spend more days in the classroom.
Here are a few simple healthy habits you can practice at home to help your child avoid SOMO this school year:
- Make Handwashing a Habit. Remind kids to wash their hands often, especially before meals, after using the restroom and when they get home from school or activities. Turning handwashing into a game or singing a favorite song while scrubbing can make this routine fun and easy to remember.
- Cover Coughs and Sneezes. Show your child how to use their elbow or a tissue (not their hands!) when they need to cough or sneeze. It’s a simple way to keep germs from spreading. Don’t forget to have them wash their hands afterwards to stay extra protected.
- Pack Personal Supplies. Send your child to school with their own water bottle, tissues and other daily essentials. Having their own supplies means they’re less likely to share with friends—and less likely to pick up or spread germs throughout the day.
- Keep Surfaces Clean. At home, parents can disinfect high-touch surfaces like doorknobs, tables and counters regularly to help cut down on illness-causing germs. Using Lysol Disinfecting Wipes and Lysol Disinfectant Spray, when used as directed, can help reduce illness-causing germs and create a fresher environment for your family.
- Build Healthy Routines. Getting enough sleep, eating balanced meals and staying active all help support your child’s immune system so they can show up for every important moment. Setting up consistent routines will help them make the most of each school day.
Remember, if your child is sick, staying home will help them recover and lowers the risk of passing illness to classmates and teachers. According to the CDC, children can return to school once they’re feeling better and their symptoms no longer interfere with school activities.
Want more tips and resources for a fresh start this school year? Visit Lysol.com/Here-for-healthy-schools.
