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Routines

5 Ways to Get Your Child Back on a Sleep Schedule

If you think back to when you were a child or teenager, sleep probably wasn’t high on your priority list.

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5 Back-to-School Hacks for Middle School Parents

As you plan your back to school shopping, it’s time to think creatively about how the items on your school

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RESET Your Family Schedule This School Year—Less is More

We know that the pandemic has been a challenging time for many kids with limited outdoor play options, isolation from

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Schools Closed? How to Make a New Home Routine

For most of us, life feels anything but normal right now with the COVID-19 pandemic, schools closed and working from

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5 Ways to Boost Your Child’s Confidence At School