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self-care

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Fill Their Cups—and Yours Too

How small moments of self-care can make a big difference for teachers and parents.  Teachers and parents have something big in common:

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The Five Best Things You Can Do for Your Kids in the New Year

This time of year reminds me of kayaking toward a waterfall. As the New Year kicks off, things start to

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Self-Care in the Time of Coronavirus

When you’re a parent, self-care often slips to the bottom of the list. But taking care of yourself isn’t a

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Fill Their Cups—and Yours Too

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