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self-esteem

Share Loving-Kindness Meditation with Your Kids

Thinking good thoughts about themselves and others can help kids be happier and healthier. Loving-kindness meditation toward themselves and others

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7 Steps to Teach Your Kids to Look Up When They Feel Down

All kids have cloudy days, but some get through them more easily than others. Although some people are naturally resilient,

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5 Ways to Boost Your Child’s Confidence At School