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stress management

How To Help Your Kids Conquer Math Anxiety

While math comes naturally to some students, many others struggle with the subject. The 2023 Trends In International Mathematics and

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4 Steps to Make School Projects Less Stressful

Say goodbye to “school project panic“ with this fun planning technique We’ve all been there. Your child comes home from

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Help Manage Your Child’s Stress as Schools Reopen

Reopening schools during the COVID-19 pandemic has brought uncertainty and stress for many parents and children. While you are trying

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Tackle the Stress Monster Exercise

Kids experience stress in lots of different ways. There’s the stress of grief and loss during traumatic events, but there’s

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Tips for Calming Anxious Kids

Anyone who’s met me knows that I’m the homeschooling mother of six smart, funny, adventurous, noisy children ranging from infant

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How to Avoid Passing Anxiety on to Your Kids

Managing your stress and anxiety is not easy in the midst of parenting. On a recent afternoon, JD Bailey was

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DO’s and DON’Ts of Preparing for Presentations

We’ve all attended an event at least once where the presenter failed to connect with us in a meaningful way.

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Is Your Child Stressed Out?

While many adults know the symptoms of too much stress and realize what to watch out for in themselves, sometimes

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