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How to Maintain Good Balance as a PTA Leader

Let’s be honest. Parents are some of the busiest people on Earth. And when you add a leadership role in

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Help Your Child Learn How to Learn

Wouldn’t you love to know how to help your child learn better? More easily? With less frustration? During our online

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5 Ways to Address Back-to-School Jitters

As a mom of three childrenβ€”ages 20, 15 and 12β€”our family has had many first days of school, ranging from

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De-Stress Your Holiday Season

Scottish musician and songwriter Thomas Oliphant wrote the popular Christmas carol β€œDeck the Halls.” Oliphant was one of seven children, however,

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Make it a December to Remember

If there was a theme song that could sum up what the inside of your house looks like right now,

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How to Manage School and Family Calendars

Parenting is not for the faint of heart. And while Facebook can fool us into thinking there are some families

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Four Myths About Back-to-School

Stress caused by Myths …. A mother of two teenagers sighed as she confessed to me her mixed emotions about

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How to Help Kids Manage Their Anger

Anger is a completely normal and important emotion. Contrary to some popular beliefs, anger is not always a secondary feeling

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Time Management for Teens

Time management isn’t just for adults at work. The first few months of a new school year see many parents

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Make a Feelings Face Chart!

Feelings. They’re often tough to deal with, even for us adults. For kids, it’s an even bigger challenge. Psychotherapist and

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