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Wellness

Keeping Student Athletes Safe on the Playing Field

During last year’s NFL season, the nation watched as Buffalo Bills safety Damar Hamlin went down on the field after

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Sleep Is the Secret Ingredient for Back-to-School Success

Getting enough sleep is critical for children and teens, but bedtime struggles for parents are real, especially now that school

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4 Ideas for a Healthy Back-to-School Transition

Back to school doesn’t have to be so stressful. In fact, the return to school is a perfect moment for

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Help Protect Your Child Against Meningococcal Disease

From school dances, sporting events, and college applications, adolescence and young adulthood can be one of the most exciting (and

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How to Monitor and Manage Your Child’s Stress

As parents, we want our children to be successful and lead happy and healthy lives. However, in today’s fast-paced world,

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Stomachaches: Is It Clinical or Emotional?

As a registered school nurse with over 28 years of experience, I have seen countless children come into my office

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How to Add Mindfulness to Your Child’s Day

Many adults are able to recognize feelings of anxiety, stress and frustration, but when children and teenagers experience these emotions,

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4 Seasonal Illness Resources for Parents

We know every parent goes into protect mode when illness enters their home, especially during the cold winter months. Lysol

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Stay Safer Over the Holidays with an Updated COVID Vaccine

‘Tis the holiday season! For many, that means traveling and gathering with friends and family. That also means more opportunities

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5 Cold & Flu Season Resources for Parents

As the weather gets colder, the cold and flu season will make its mark in classrooms with the spreading of

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