Wellness

Discover wellness tips for kids—from mental health support and safety to seasonal care and healthy habits—empowering families with expert guidance.

When bullying occurs, it’s up to us to teach our kids how to respond and children’s books can help us

How many times have you heard “I don’t like water” from kids? With all the other beverage options out there,

Over half of U.S. parents recently polled by the American Speech-Language-Hearing Association (ASHA) and YouGov said they plan to purchase

It is important for children to stay hydrated when at home and at school since those two places are where

Was peanut butter and jelly a staple in your school lunchbox? If so, you might wonder why many schools, camps

A healthy lifestyle goes beyond just eating well and getting enough exercise. According to the Centers for Disease Control and Prevention (CDC), living a

According to the CDC, the number of middle and high school students using e-cigarettes rose from 2.1 million in 2017

All kids have cloudy days, but some get through them more easily than others. Although some people are naturally resilient,

It’s back-to-school time, which means a clean slate for many students (along with a satisfyingly pristine set of school supplies).

Traditionally, you’ve heard it said that eight glasses of water is the recommended amount of water you need to drink

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