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Wellness

Discover wellness tips for kids—from mental health support and safety to seasonal care and healthy habits—empowering families with expert guidance.

Know the Signs: Get the Truth About Opioid Abuse

Over the last decade, opioid abuse has had a devastating impact on families across the country, and the crisis shows

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How to Address Suicide Prevention with Your Children

As parents and educators, our children’s and students’ safety is always paramount. From a young age, we ensure our kids

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Conozca Las Señales: La Verdad Sobre el Abuso de Opioides

En la última década, el uso de opioides ha tenido un impacto devastador en familias en todo el país, y

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Handwashing: The Best Defense Against Germs

With kids who touch and share EVERYTHING, keeping germs and colds—and the flu—away can be difficult. And despite widespread knowledge

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Can Your Child Be Allergic to Halloween?

Between the spooky haunted houses, the creepy ghost stories and being scared by monsters, Halloween can be a frightening time.

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How to Pack and Wear a Backpack Safely

A proper fitting backpack is a good way to prevent physical pain and promote wellness. Unfortunately, over half of students

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5 Healthy Habits You Can Instill at Home

As a parent, you naturally want your kids to grow up healthy and happy and develop good habits. This means

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What You Don’t Know About Pool Safety

Millions of us celebrate (and try to escape) the warm summer weather by taking a dip in a swimming pool.

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5-Step Summer Digital Diet Plan

Are you looking to help your family adopt a healthier lifestyle this summer? Here are some tips for a summer

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7 Crucial Safety Questions for Kids & Teens

May 25 is National Missing Children’s Day. It is a time for us to raise awareness for those who are

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