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Food

5 Healthy, Kid Friendly Soul Food Recipes

Delicious all year round as comfort food, soul food is African-American ethnic cuisine closely associated with the south. But if

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Flavors of Fun: Tasty Summer Adventures for Young Chefs

Summer is a season for exploring and the perfect time to engage your child in kitchen adventures that go beyond

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5 Steps For Going Back to School With Food Allergies

The start of the school year means fresh backpacks, school supplies, and most importantly for food-allergy families, a new teacher

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Annabel Karmel’s Top 5 Tips to Tackle Picky Eating

Did you know that most children go through that dreaded fussy eating phase? To be precise, 89% of children go

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Can Your Child Be Allergic to Halloween?

Between the spooky haunted houses, the creepy ghost stories and being scared by monsters, Halloween can be a frightening time.

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Easy Dinner Hack: Turn Your Leftovers into a Tasty School Lunch

Back-to-school season means preparing your children for new classes, teachers, homework and after-school activities. The return of routine often means

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Eat Food that Supports Good Mood and Attention

We hear so much about how good food affects our mood, focus and attention, but what foods are best for

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Nutritious Chicken Chili Recipe

A healthy lifestyle starts with healthy eating. Here’s a great winter recipe for nutritious chicken chili.

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Parents for Healthy Kids at Home and School

When was the last time you ate a school lunch? Do you know if your elementary school student has recess

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Help Your Child Eat STEM for Breakfast

When kids get into the kitchen to cook and eat regular meals with their families, they reap many benefits, including

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