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Wellness

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How to Keep Kids Excited and Engaged as They Return to School

Once the excitement of the first school week fades, the reality of early mornings, homework and packed schedules can hit

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Mental Health Awareness Month: Using the Arts to Discuss Mental Health

Each year, the PTA Reflections program theme encourages students to explore the arts and creative expression based on a student-created

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What’s the Difference Between Disinfecting and Cleaning at Home?

As the weather warms up and the final stretch of the school year approaches, elementary students are more active than

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Tips for Navigating Your Teen’s Choice to Go Vegan

Educating your kids about food—and the choices they have about the foods they eat—is an important part of raising healthy

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Learning Grief: 5 Myths About Children’s Grief

November is Children’s Grief Awareness Month. An estimated 1 in 12 children in the United States will experience the death

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5 Easy Weeknight Dinner Recipes

Making dinner during the week for your family—especially when they have unique dietary needs, special preferences or after school activities—can

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10 Power Foods For Athletic Kids

If you’re a parent to a student athlete, you know that it takes more than three meals a day to

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Three Tips to Maximize Summer Break

Summer vacation is here! These few months are not only a time for kids to relax and recharge after a

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Shattering Stigma, Building Strength: Mental Health Awareness Month

May is Mental Health Awareness Month, a time to break the silence surrounding mental health struggles and promote well-being for

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How YouTube is Supporting Teen Well-Being and Mental Health

Today, kids go online daily to learn, socialize and express themselves. Together with parents, YouTube wants to make that time

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Five Actionable Ways to Support Your Child’s Mental Health

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10 Fun Halloween Crafts for Kids

Art in Action: Spotlight on the 2024 Mary Lou Anderson Reflections Arts Enhancement Grantees 

From Trick-or-Treating to Tissue Season: 5 Ways to Help Reduce the Spread of Germs This Fall

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5 Ways to Boost Your Child’s Confidence At School