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Wellness

The Power of Positive Family Engagement

High-stakes assessments are creating quite a stressful learning environment for students and teachers in schools. Teachers just can’t do it alone,

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The Perfect Formula for Academic Achievement

Childhood obesity has become a major topic in our schools. According to the CDC, childhood obesity has more than doubled

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Your Best Shot is a Flu Vaccine

As winter approaches, cold weather isn’t the only thing you and your family need to be ready for. Flu season

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Kid-Friendly Cooking for Thanksgiving

Perhaps the most special thing about cooking is the way that skills and traditions are passed down within families from

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What Screen Time Is Better than Others?

With more and more of our lives being lived online, your kids are getting more screen time than ever—about six

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Understanding What Transgender Means

Imagine you are a child assigned as a male at birth, but by age three you feel certain you are

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How Much Screen Time is Too Much?

The digital world is here to stay, and that means it’s no secret that today’s children face different challenges than

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What’s Up With Look-Alike Smart Snacks?

Have you had lunch at your child’s school and sat there wondering why kids are still allowed to purchase Doritos

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For Food Allergies, a Halloween Appeal: Go Teal!

From classroom parties and Trunk-or-Treats to ghosts and goblins knocking on your door, Halloween puts snacking front and center. But

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3 Steps to Skip Flu Season

The flu can cause children to miss school, activities or even be hospitalized. You can get sick simply from droplets

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