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Wellness

Discover wellness tips for kids—from mental health support and safety to seasonal care and healthy habits—empowering families with expert guidance.

Here’s What Video Game Addiction Looks Like

Technology is constantly changing the way we experience the world around us from smartphones, to smart cars, technology is shaping

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Gardening with Kids: How It Affects Your Child’s Brain, Body and Soul

For parents struggling to find ways to encourage their kids to eat a healthy and balanced diet, gardening can be

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Good Dental Health: How Baby Teeth Affect Adult Smiles

You want your child to have the healthy and successful future you’ve always imagined for them. And when it comes

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How to Stay Healthy Around Pets

Sure, pets are cute! But pets of any kind can be a source of human Salmonella infections, according to the

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What Happens When Meditation Replaces School Detention

Sometimes, we forget that school isn’t easy. For a student it can be extremely overwhelming. Think about it. They wake

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How to Prevent Winter Allergy and Asthma Flare Ups

It seems like no matter how you try to prevent it, you can’t escape cold and flu season. And this

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Know the Signs: Get the Truth About Opioid Abuse

Over the last decade, opioid abuse has had a devastating impact on families across the country, and the crisis shows

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How to Address Suicide Prevention with Your Children

As parents and educators, our children’s and students’ safety is always paramount. From a young age, we ensure our kids

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Conozca Las Señales: La Verdad Sobre el Abuso de Opioides

En la última década, el uso de opioides ha tenido un impacto devastador en familias en todo el país, y

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Handwashing: The Best Defense Against Germs

With kids who touch and share EVERYTHING, keeping germs and colds—and the flu—away can be difficult. And despite widespread knowledge

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