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healthy lifestyles

5 Healthy Habits for the Holiday Season

After a holiday season that was anything but usual last year, Lysol and National PTA are very much looking forward

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How Much Do Our Children Understand About COVID-19?

As the school year comes to a close and we continue to strive towards a semblance of normalcy in our

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Stay Healthy with these Routine Healthy Habits

Itโ€™s important to practice good hygiene habits all times, but during the spread of COVD-19, families must be extra vigilant

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Making Water Fun for Kids to Drink

How many times have you heard โ€œI donโ€™t like waterโ€ from kids? With all the other beverage options out there,

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Staying Hydrated in and out of School

It is important for children to stay hydrated when at home and at school since those two places are where

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How to Stay Healthy this Flu Season

A healthy lifestyle goes beyond just eating well and getting enough exercise. According to the Centers for Disease Control and Prevention (CDC), living a

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Your Teen Might Be Vaping: Hereโ€™s What to Do

According to the CDC, the number of middle and high school students using e-cigarettes rose from 2.1 million in 2017

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How Much Water Do Your Kids Really Need?

Traditionally, youโ€™ve heard it said that eight glasses of water is the recommended amount of water you need to drink

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5 Healthy Habits You Can Instill at Home

As a parent, you naturally want your kids to grow up healthy and happy and develop good habits. This means

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Nutritious Chicken Chili Recipe

A healthy lifestyle starts with healthy eating. Hereโ€™s a great winter recipe for nutritious chicken chili.

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Five Actionable Ways to Support Your Childโ€™s Mental Health

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5 Ways to Boost Your Childโ€™s Confidence At School