healthy lifestyles

After a holiday season that was anything but usual last year, Lysol and National PTA are very much looking forward

As the school year comes to a close and we continue to strive towards a semblance of normalcy in our

It’s important to practice good hygiene habits all times, but during the spread of COVD-19, families must be extra vigilant

How many times have you heard “I don’t like water” from kids? With all the other beverage options out there,

It is important for children to stay hydrated when at home and at school since those two places are where

A healthy lifestyle goes beyond just eating well and getting enough exercise. According to the Centers for Disease Control and Prevention (CDC), living a

According to the CDC, the number of middle and high school students using e-cigarettes rose from 2.1 million in 2017

Traditionally, you’ve heard it said that eight glasses of water is the recommended amount of water you need to drink

As a parent, you naturally want your kids to grow up healthy and happy and develop good habits. This means

A healthy lifestyle starts with healthy eating. Here’s a great winter recipe for nutritious chicken chili.

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