Wellness

Discover wellness tips for kids—from mental health support and safety to seasonal care and healthy habits—empowering families with expert guidance.

In 2015, 10,265 people died in drunk driving crashes—one every 51 minutes—and 290,000 were injured in drunk driving crashes. When

It’s Monday morning in the classroom and many children are exhausted by their weekend activities. Some come into the room

Parents and teachers know how hunger affects children in and out of the classroom. Starting the school day ready to

As winter approaches, cold weather isn’t the only thing you and your family need to be ready for. Flu season

Sports are a great activity for youth, and there’s an abundance of research that supports the positive impact they have

Have you had lunch at your child’s school and sat there wondering why kids are still allowed to purchase Doritos

From classroom parties and Trunk-or-Treats to ghosts and goblins knocking on your door, Halloween puts snacking front and center. But

The flu can cause children to miss school, activities or even be hospitalized. You can get sick simply from droplets

From the PTA Blog: Keeping your kids safe in the age of continuous internet access and social media is tougher

Health and Nutrition experts from The American Heart Association (AHA) recently recommended that children ages two to 18 consume no

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