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Wellness

Discover wellness tips for kids—from mental health support and safety to seasonal care and healthy habits—empowering families with expert guidance.

For Food Allergies, a Halloween Appeal: Go Teal!

From classroom parties and Trunk-or-Treats to ghosts and goblins knocking on your door, Halloween puts snacking front and center. But

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3 Steps to Skip Flu Season

The flu can cause children to miss school, activities or even be hospitalized. You can get sick simply from droplets

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Tips You Need to Keep Kids Safe Online

From the PTA Blog: Keeping your kids safe in the age of continuous internet access and social media is tougher

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Ask the Nutritionist: Sugar & Your Kid

Health and Nutrition experts from The American Heart Association (AHA) recently recommended that children ages two to 18 consume no

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Walk Your Kids to School

It’s fall and the weather is perfect for walking, just in time for International Walk to School day. Take the

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Get a Healthy Start on the School Year

The Back-to-School season means it’s also the cold and flu season. Are your kids armed with the proper knowledge and

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Stay Cool, Hydrated and Protected

UV Safety Month Did you know that July is UV Safety Month? Keep your kids safe from the sun at

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Why Healthy School Meals Matter

As parents, we’re are always concerned about our children’s diet and development. There are so many do’s and don’ts—and scary

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May Safety Alerts: Better Safe Than Sorry

10 Tips to Keep Your Baby Safe Feeling overwhelmed by all the choices and advice from friends and relatives about

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Spring into Healthy Habits

Cold and flu season may be finally coming to a close, but that does not mean kids are done transferring

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Five Actionable Ways to Support Your Child’s Mental Health

5 Easy DIY Halloween Costume Ideas For Kids

10 Fun Halloween Crafts for Kids

Art in Action: Spotlight on the 2024 Mary Lou Anderson Reflections Arts Enhancement Grantees 

From Trick-or-Treating to Tissue Season: 5 Ways to Help Reduce the Spread of Germs This Fall

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5 Ways to Boost Your Child’s Confidence At School