Handwashing: The Best Defense Against Germs
With kids who touch and share EVERYTHING, keeping germs and colds—and the flu—away can be difficult. And despite widespread knowledge of the importance of…
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Can Your Child Be Allergic to Halloween?
Between the spooky haunted houses, the creepy ghost stories and being scared by monsters, Halloween can be a frightening time. But, for children with…
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How to Pack and Wear a Backpack Safely
A proper fitting backpack is a good way to prevent physical pain and promote wellness. Unfortunately, over half of students carry backpacks over the…
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5 Healthy Habits You Can Instill at Home
As a parent, you naturally want your kids to grow up healthy and happy and develop good habits. This means staying diligent about things…
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5 Steps For Going Back to School With Food Allergies
The start of the school year means fresh backpacks, school supplies, and most importantly for food-allergy families, a new teacher and routine. Use these…
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What You Don’t Know About Pool Safety
Millions of us celebrate (and try to escape) the warm summer weather by taking a dip in a swimming pool. It’s such an iconic…
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5-Step Summer Digital Diet Plan
Are you looking to help your family adopt a healthier lifestyle this summer? Here are some tips for a summer diet—from your mobile devices….
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7 Crucial Safety Questions for Kids & Teens
May 25 is National Missing Children’s Day. It is a time for us to raise awareness for those who are still searching for a…
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Eat Food that Supports Good Mood and Attention
We hear so much about how good food affects our mood, focus and attention, but what foods are best for our children? Nine essential…
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Don’t Make the Flu a Family Affair
The flu has increased significantly in homes and schools across the country recently and with children and teens being more vulnerable than most, you…
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