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Healthy Habits

Remind Your School Community About These 5 Healthy Habit Tips

As we continue through the 2020-2021 school year, some schools are in person, some are remote, and still others are

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Commit to Clean: Advice for Parents to Create a Healthy School Environment

Throughout 2020, we saw children across the country learn in ways like never before—virtual, in-person or a hybrid of both.

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Lesson Plans to Help Parents and Teachers Reinforce Healthy Habits

More than in any previous school year, it is important to teach your children healthy habits, and ensure that they

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Stay Healthy with these Routine Healthy Habits

It’s important to practice good hygiene habits all times, but during the spread of COVD-19, families must be extra vigilant

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Staying Hydrated in and out of School

It is important for children to stay hydrated when at home and at school since those two places are where

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How to Stay Healthy this Flu Season

A healthy lifestyle goes beyond just eating well and getting enough exercise. According to the Centers for Disease Control and Prevention (CDC), living a

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7 Pasos para Enseñar a sus Niños a Levantarse Cuando Están Bajoneados

Todos los niños tienen días oscuros, pero algunos los atraviesan con más facilidad que otros. A pesar de que algunas

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Your Teen Might Be Vaping: Here’s What to Do

According to the CDC, the number of middle and high school students using e-cigarettes rose from 2.1 million in 2017

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Quick and Easy Breakfast Ideas

School mornings are hard. You have to get up early, get everyone ready and get out the door on time.

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Prepare Your Student-Athlete for a Healthy School Year

More than 45 million youth athletes between the ages of six and 17 years old participate in sports every year—for

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