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Wellness

How Much Do Our Children Understand About COVID-19?

As the school year comes to a close and we continue to strive towards a semblance of normalcy in our

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What I’ve Learned About How My Kids Learn

None of us would have predicted in March 2020 that our children’s school situations would remain frustratingly amorphous a full

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Commit to Clean: Advice for Parents to Create a Healthy School Environment

Throughout 2020, we saw children across the country learn in ways like never before—virtual, in-person or a hybrid of both.

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Lesson Plans to Help Parents and Teachers Reinforce Healthy Habits

More than in any previous school year, it is important to teach your children healthy habits, and ensure that they

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Self-Care in the Time of Coronavirus

When you’re a parent, self-care often slips to the bottom of the list. But taking care of yourself isn’t a

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Handwashing Tips and Tricks

The Centers for Disease Control (CDC) has recommended that one of the best ways to combat the COVID-19 is to

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How to Keep Kids Safe from Food Allergies

Was peanut butter and jelly a staple in your school lunchbox? If so, you might wonder why many schools, camps

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Hydration Motivation: Get Your Kids Excited About Drinking Water

We all need to drink more water. And if we want our kids to drink water, it starts with us.

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Health Starts At Home: Set an Example for Healthy Living

The most influential person in a child’s journey to health, is you! Parents are the first and best resource when

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Gardening with Kids: How It Affects Your Child’s Brain, Body and Soul

For parents struggling to find ways to encourage their kids to eat a healthy and balanced diet, gardening can be

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